The Deepest Rest Workshop
Sage + SoundSunday, September 22nd, 1:00 - 4:00 P.M.
Unplug from overstimulation + plug into restoration with Nicholas Pratley’s 3-hour restorative workshop. Slow your breath, allowing the mind + body to follow. Engage in ancient practices + let your innate wisdom reveal its natural state of peace. In this workshop, we unite Biofield Breathwork with journaling + sound healing to find your DEEPEST REST.
What to Expect:
+ 3-hour restorative workshop
+ Biofield Breathwork, journaling, + sound healing
+ Techniques to stimulate + relax the body + mind
+ Guided sessions for deep somatic rest + energy healing
Benefits:
+ Discover profound relaxation + restoration
+ Enhance your breathwork + journaling practices
+ Experience the healing power of sound
$125