The Deepest Rest Workshop

The Deepest Rest Workshop

Sage + Sound

Sunday, September 22nd, 1:00 - 4:00 P.M.

Unplug from overstimulation + plug into restoration with Nicholas Pratley’s 3-hour restorative workshop. Slow your breath, allowing the mind + body to follow. Engage in ancient practices + let your innate wisdom reveal its natural state of peace. In this workshop, we unite Biofield Breathwork with journaling + sound healing to find your DEEPEST REST.

 

What to Expect:
+ 3-hour restorative workshop
+ Biofield Breathwork, journaling, + sound healing
+ Techniques to stimulate + relax the body + mind
+ Guided sessions for deep somatic rest + energy healing

Benefits:
+ Discover profound relaxation + restoration
+ Enhance your breathwork + journaling practices
+ Experience the healing power of sound

$125
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