Sage + Sound

Sunday, April 13th, 1:30-3:30 PM Join Shelly Marshall, founder of Beauty Shamans Skincare, for a transformative workshop that blends ancient beauty techniques with modern self-care. This immersive two-hour experience introduces you to the foundational practices of Face Yoga and lymphatic drainage, helping to naturally lift the face, smooth fine lines, and release tension—both physically and emotionally. What to Expect: Facial Activation + Relaxation: Learn to engage and relax facial muscles through Face Yoga techniques, creating a naturally lifted, sculpted appearance. Gua Sha for Lymphatic Support + Complimentary Jade Gua Sha: Explore the ancient practice of Gua Sha to promote lymphatic drainage, reduce puffiness, and enhance your skin’s natural glow. Each guest will receive a Cecily Braden jade Gua Sha to use during the workshop and take home—a lasting tool to support your self-care routine. Hands-On Practice: Master techniques to relax overworked facial muscles while strengthening those that need extra care. With consistent practice, you’ll soften expression lines, smooth your skin, and achieve a naturally radiant, lifted appearance. Breathwork + Sound Experience: Enjoy a 20-minute guided breathwork and sound meditation with Sage + Sound’s Head of Programming + Community, George MacPherson. This mindful practice encourages you to explore the deeper meaning behind subconscious facial tension, fostering a powerful connection between body and mind. Benefits: - Naturally lifts, firms, and tones the skin- Encourages lymphatic drainage and reduces puffiness- Relieves facial tension for a more relaxed, radiant look- Enhances self-care rituals with easy, accessible at-home techniques- Reserve your spot today and elevate your self-care journey with this empowering and rejuvenating experience. $125

Starting October 3rd Thursdays 4 P.M.Sundays 11 A.M. A 30-minute mindfulness moment with sound for you + your child. Our comfy + cozy space, filled with soft mats and snuggly blankets, is the perfect opportunity to introduce mindfulness to your kids in a warm environment that offers a sense of discovery + stillness. Children must be accompanied by a parent or guardian.  Age Guidance: 6 to 12 years Price includes one parent or guardian + one child: $55 Additional child guest space can be purchased separately at $28 per child - please call to book. What to Expect:+ 30-minute immersive sound experience for kids + parents.+ Introduction to the ways sound + vibration can create moments of calm + restfulness.+ Practitioners offer guidance on listening for specific sounds + tones from a variety of instruments.+ Tactile experiences to feel sound as vibration.+ Opportunities for children to create sound themselves.+ Each child will be able to snuggle with a Bearaby Bearabuddy weighted stuffed animal for extra calming comfort during the class. Benefits:+ Find balance.+ Experience relaxation.+ Improve quality of sleep.+ Regulate emotions.+ Promote focus + creativity.+ Boost mood.+ Promote inner peace + well-being.

Refer a friend to Sage + Sound + you'll both receive $50 toward classes + services.* *Thanks for sharing the love! Note this reward is granted once per existing client. A $50 code will be emailed to you upon your referral's first class or service purchase.

Our introductory offer to explore all our classes in The Study for one week. Breathwork: By purposefully working with the breath, you can experience a range of benefits including relaxation, improved attention, reduced anxiety, + an improved sleep cycle.Meditation: Join one of our daily meditation classes, led by one of our expert teachers. Open up to a regular practice of your own + immerse in the power of community meditation.Coaching + Community: Learn goal-setting tactics in a 1-hour group conversation with a Life Coach. Restore a sense of personal power + participate in life, fully.Sound Experience: Sound experiences have been proven to help alleviate pain, improve circulation, reduce stress, + enhance your immune system. Discover the transformative power of sound + vibration to promote a feeling of deep restoration.Experiential: Discover something new + embrace unique, experiential practices that will re-energize your personal path to wellness. Offerings include Clearing Ritual, Astrology + Practical Mysticism, + Manifestation.   New clients only. Cannot be combined with other offers or discounts.