Energetic Reset Workshop
WorkshopNicholas Pratley helps you rediscover your body's natural intelligence + achieve balance through our Energetic Reset Workshop. This seated 2-hour interactive session is designed to offer tools to guide you from the perpetual "fight or flight" mode towards a state of calm + deep connection.
Embrace the peace you deserve with space + rest.
What to Expect:
+ Biofield Breathwork + Chi Gung Flow: Engage in practices that harmonize your energy + promote flow
+ Vagal Nerve Movement + Toning: Explore movements + sounds that stimulate your vagus nerve.
+ Nervous System Somatic Techniques: Experience body-based methods + activations to soothe + rejuvenate your nervous system.
+ Gain a deeper understanding of your body's innate wisdom.
+ Learn techniques + strategies to bring balance back into your life
+ Reduce stress
+ Receive practical tools + techniques that you can incorporate into your daily routine
Sunday, April 7th, 2:00 P.M. - 4:00 P.M.
$75
